by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Apr 19, 2020 | Courage, Emotions, Empowerment, Fear, Insight, inspiration, Living Authentically, Recovery, Self-compassion, Values
Are You Too Embarrassed to Ask for Help? Are you too embarrassed to ask for help? I was! I’m going to give you something today that will help you get out of embarrassment and into relief. First of all, quitting drinking was the BEST DECISION I’VE EVER MADE!! For...
by Nancy McKay | Apr 12, 2020 | Challenges, Empowerment, Fear, Feelings, Insight, inspiration, Recovery, Self-compassion
What’s Everyone Going to Think? Do you worry about what other people will think of you? Does that impact your actions? It did for me! On one hand, I didn’t want to alienate my drinking “buddies”, so I didn’t want to admit I...
by Nancy McKay | Feb 23, 2020 | Challenges, Courage, Fear, inspiration, Living Authentically, Recovery
Are You Questioning Your Drinking? Let me ask you some questions: Are you becoming worried about your drinking? Is your drinking causing problems in your life? Do you want to show up in your life differently? If you’ve answered “yes” to these questions, there is a...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...