Sunday Snippets

Live. Laugh. Learn.

Sunday Snippet #31

Sunday Snippet #31

Three Quick Tips for Self-Compassion “Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” ~ Dalai Lama How would you treat a friend? One of the best ways to exercise compassion for yourself is to treat yourself like a good friend....

Sunday Snippet #30

Sunday Snippet #30

The Most Important Thing You Can Do to Help You Move Through Your Past “Nothing ever happened in the past that can prevent you from being present now.” ­­ ~ Eckhart Tolle Forgiveness. Sometimes that’s a bitter pill to swallow. Sometimes someone does something so vile,...

Sunday Snippet #29

Sunday Snippet #29

Six Steps to Take (and not) When You’re Having a Shitty Day! I love Sundays and what they represent. Relaxation, Reflection, Reading and Writing. This Sunday was so very different – it was, well, shitty. Do you ever have one of THOSE days? I woke up, it was a...