by Nancy McKay | Jun 5, 2020 | Challenges, Feelings, inspiration, Suffering
Are You Drowning Your Suffering? We are suffering… We are going through an uprising in our country, that I believe is way overdue. Our country is really hurting right now, people are suffering, and I understand. When people suffer, sometimes they drown their...
by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | Apr 12, 2020 | Challenges, Empowerment, Fear, Feelings, Insight, inspiration, Recovery, Self-compassion
What’s Everyone Going to Think? Do you worry about what other people will think of you? Does that impact your actions? It did for me! On one hand, I didn’t want to alienate my drinking “buddies”, so I didn’t want to admit I...
by Nancy McKay | Apr 5, 2020 | Challenges, Courage, Emotions, Fear, Feelings, inspiration, Recovery, Self-compassion, The Law of Attraction
Are You Drinking to Escape? It doesn’t matter what you do, as long as you LIKE the reasons why you’re doing it! Two schools of thought: Now is NOT the time to add to your stress by trying to change a behavior, OR Now is the BEST time to...
by Nancy McKay | Mar 22, 2020 | Challenges, Courage, Emotions, Empowerment, Fear, Feelings, Hope, Hopelessness, inspiration, Recovery
That Hopeless Feeling “If you’re going through Hell, keep going” ~ Winston Churchill Are you feeling hopeless? Not that we aren’t being giving an extreme reason right now, what with the COVID-19 and all, I suspect everyone has a smidgen of, at least...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
