Do You Wish You Had Someone To Talk To ~

Confidentially and Without Judgment?

Are you ready to explore your relationship with alcohol?

Or, maybe you’re struggling with a different type of challenge.

Whatever it is, it all begins with your mindset.

With coaching, you can learn to change your thoughts, which will change your life.

You’re in the right place.

What Is My Drinking Telling Me?

Take this quick, easy, and informative quiz to find out what your drinking is telling you. Do you need to quit?

Maybe – Maybe not.


I believe that we are all doing the best we can. Or at least we think we are. But, sometimes life just gets hard, right? When life got hard for me I turned to therapy and I worked with a few different therapists over the years. It wasn’t until I started working with a Life Coach though, that things really started shifting. That’s why I do the work I do now.

Even though my drinking started socially, I used alcohol as a coping tool (chardonnay was my best friend) for many years. My drinking really became a problem when my father committed suicide and I was wracked with guilt. I feel very confident that if I had worked with a Life Coach before my drinking got out of hand, I would not have had to hit the rock bottom that I did. 

I’ve been right where you are…

And because of that, I know exactly how you feel. Whether you are questioning your drinking or are coping with some other challenge, I can guide you with confidence, compassion and confidentiality to discover what is holding you back.

Together, we can explore your thoughts and beliefs so that you can show up differently in your life. Because, this is the one life you’ve got ~ so make it matter.

Your Life. Your Choice.


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