Work With Me

One of the things I’ve learned over the years is that if you are able to change your thoughts, you can change your life. This has happened, and is happening, for me. As long as I get out of myown  f**king way, I can change my story.

I can help you get out of your own f**king way, and change your story, too.

If one of the things you struggle with is over-drinking, you’re not alone. Research shows that alcohol use and misuse especially among women is on the rise. Drinking has become so much a part of the female code we aren’t even aware of how prevalent it is, or the damage it’s creating.

So many of us hesitate to acknowledge that we struggle with alcohol because we’re afraid of being labeled, of being stigmatized. Many women hide this from their friends and even (or especially) family.

Your struggles may not involve alcohol (lucky girl), but may include a different issue like health, weight, relationship, career, etc. Most all of our “problems” are caused by our thoughts. It’s not the circumstances in our life that causes problems, it’s our thoughts about the circumstances that causes problems.

My coaching is confidential and compassionate, allowing you a safe space for discovery. We’ll work as a team to uncover what is behind your thoughts and work on your underlying beliefs and behaviors.

After working with me you will know exactly how your thoughts affect your life. You will learn how to change your thoughts so you can show up in the world differently. You will believe in yourself and you will feel empowered and in control of your thoughts.

You are worth this work and I believe in you! 

 

It’s Your Life and It’s Your Choice

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