by Nancy McKay | Jul 7, 2020 | inspiration
Is Alcohol Getting in Your Way? Is alcohol getting in the way of living your best life? It sure as hell got in the way of my best life and prevented me from achieving my dreams. It prevented me from personal growth. I distinctly remember sitting on my patio...
by Nancy McKay | Mar 22, 2020 | Challenges, Courage, Emotions, Empowerment, Fear, Feelings, Hope, Hopelessness, inspiration, Recovery
That Hopeless Feeling “If you’re going through Hell, keep going” ~ Winston Churchill Are you feeling hopeless? Not that we aren’t being giving an extreme reason right now, what with the COVID-19 and all, I suspect everyone has a smidgen of, at least...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
by Nancy McKay | Jan 12, 2020 | Challenges, Courage, inspiration, Recovery, Self-compassion
From Regrets to Recovery The regret of wasted time… Here are a few of the things I regret on my way to recovery: The years wasted on feeling like shit from drinking. I regret wasting time getting wasted! My God, the hangovers. You know the ones that consist of a...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
