by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | May 3, 2020 | inspiration, Recovery
Are You Curious Like I Was? A little nervous and curious… When I noticed that my drinking was increasing and verging on abusive, I became a little nervous, but more than that, I became curious. Curious about who chooses recovery, and why? And when? I started...
by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Apr 19, 2020 | Courage, Emotions, Empowerment, Fear, Insight, inspiration, Living Authentically, Recovery, Self-compassion, Values
Are You Too Embarrassed to Ask for Help? Are you too embarrassed to ask for help? I was! I’m going to give you something today that will help you get out of embarrassment and into relief. First of all, quitting drinking was the BEST DECISION I’VE EVER MADE!! For...
by Nancy McKay | Apr 12, 2020 | Challenges, Empowerment, Fear, Feelings, Insight, inspiration, Recovery, Self-compassion
What’s Everyone Going to Think? Do you worry about what other people will think of you? Does that impact your actions? It did for me! On one hand, I didn’t want to alienate my drinking “buddies”, so I didn’t want to admit I...
