by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | Feb 23, 2020 | Challenges, Courage, Fear, inspiration, Living Authentically, Recovery
Are You Questioning Your Drinking? Let me ask you some questions: Are you becoming worried about your drinking? Is your drinking causing problems in your life? Do you want to show up in your life differently? If you’ve answered “yes” to these questions, there is a...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
by Nancy McKay | Dec 8, 2019 | Courage, Empowerment, Fear, inspiration, Recovery
Shattering the Stigma of Alcoholism The illness of alcoholism is nothing to be ashamed of. Stigmatizing it is. Shhhhhhh – It is time to shatter the stigma of alcoholism. It’s time to end speaking in hushed, reluctant tones. The time has come to speak up...
