by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
by Nancy McKay | Dec 15, 2019 | Challenges, Dreams, Empowerment, Fear, Feelings, Goals, inspiration, Living Authentically, Recovery
What the Hell Happened? Are you facing a major challenge that makes you wonder “What the Hell Happened?” I know I have! I’ve been talking and writing about recovery lately. This article will be useful if you’re considering sobriety, and just about any other change...
by Nancy McKay | Dec 1, 2019 | Courage, Fear, Gratitude, inspiration, Recovery, Self-compassion
Inspiration for Living without Drinking Are you afraid that your drinking is getting out of hand, but you’re ashamed to admit it, and you’re even more afraid to quit? Today, I’m going to give you three things that will give you some inspiration to...
by Nancy McKay | Oct 20, 2019 | Courage, Fear, Living Authentically, Values
Courage: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. “It takes courage to grow up and become who you really are.” ~ e.e. cummings “With courage you will dare to take risks, have the strength to be...
