by Nancy McKay | Jul 7, 2020 | inspiration
Is Alcohol Getting in Your Way? Is alcohol getting in the way of living your best life? It sure as hell got in the way of my best life and prevented me from achieving my dreams. It prevented me from personal growth. I distinctly remember sitting on my patio...
by Nancy McKay | Apr 19, 2020 | Courage, Emotions, Empowerment, Fear, Insight, inspiration, Living Authentically, Recovery, Self-compassion, Values
Are You Too Embarrassed to Ask for Help? Are you too embarrassed to ask for help? I was! I’m going to give you something today that will help you get out of embarrassment and into relief. First of all, quitting drinking was the BEST DECISION I’VE EVER MADE!! For...
by Nancy McKay | Mar 15, 2020 | Challenges, inspiration, Recovery
What’s Drinking REALLY Costing You? Forget about the financial cost… The high cost of over-drinking isn’t just financial. That’s easy to see where your dollars are going. Just look at your credit card or bank statements and tally up how much you spend at the...
by Nancy McKay | Mar 1, 2020 | Challenges, Courage, Fear, inspiration, Recovery, Self-compassion
Why alcohol is killing us… Research shows the growing use and abuse of alcohol by women. As a result, alcohol is killing us. It almost killed me. Drinking has become so much a part of the female culture we no longer even aware of how widespread it is, or look at...
by Nancy McKay | Feb 23, 2020 | Challenges, Courage, Fear, inspiration, Living Authentically, Recovery
Are You Questioning Your Drinking? Let me ask you some questions: Are you becoming worried about your drinking? Is your drinking causing problems in your life? Do you want to show up in your life differently? If you’ve answered “yes” to these questions, there is a...
