by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Mar 22, 2020 | Challenges, Courage, Emotions, Empowerment, Fear, Feelings, Hope, Hopelessness, inspiration, Recovery
That Hopeless Feeling “If you’re going through Hell, keep going” ~ Winston Churchill Are you feeling hopeless? Not that we aren’t being giving an extreme reason right now, what with the COVID-19 and all, I suspect everyone has a smidgen of, at least...
by Nancy McKay | Mar 1, 2020 | Challenges, Courage, Fear, inspiration, Recovery, Self-compassion
Why alcohol is killing us… Research shows the growing use and abuse of alcohol by women. As a result, alcohol is killing us. It almost killed me. Drinking has become so much a part of the female culture we no longer even aware of how widespread it is, or look at...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
