by Nancy McKay | Jan 12, 2020 | Challenges, Courage, inspiration, Recovery, Self-compassion
From Regrets to Recovery The regret of wasted time… Here are a few of the things I regret on my way to recovery: The years wasted on feeling like shit from drinking. I regret wasting time getting wasted! My God, the hangovers. You know the ones that consist of a...
by Nancy McKay | Oct 27, 2019 | Empowerment, Gratitude, inspiration, Living Authentically, The Law of Attraction
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” ~ Zig Ziglar Adopt an Attitude of Gratitude The power of gratitude is incredible and the benefits...
by Nancy McKay | Oct 20, 2019 | Courage, Fear, Living Authentically, Values
Courage: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. “It takes courage to grow up and become who you really are.” ~ e.e. cummings “With courage you will dare to take risks, have the strength to be...
by Nancy McKay | Sep 15, 2019 | inspiration, Living Authentically, Values
“Your core values are the deeply held beliefs that authentically describe your soul.” ~ John C. Maxwell What are your core values? Do you know how to discover your core values? I was at a workshop recently and a presentation about leadership values was on the...
by Nancy McKay | Jun 2, 2019 | Surviving Cancer, The Law of Attraction
Last week was a bust – first week I’ve missed publishing my Snippet. Memorial Day and the weather that transpired got me off track and before I knew it, well, I figured I’d just skip it. Living life on life’s terms so to speak and trying for more fun and less...
