by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
by Nancy McKay | Dec 22, 2019 | Challenges, Empowerment, Feelings, inspiration, Living Authentically, Recovery, Self-compassion
Imagine the Possibilities Imagine the possibilities of your life without drinking… Can you even imagine your life without drinking? I couldn’t. Seriously. I rarely attended gatherings or events where drinking wasn’t available at some point. Just about everything had...
by Nancy McKay | Dec 15, 2019 | Challenges, Dreams, Empowerment, Fear, Feelings, Goals, inspiration, Living Authentically, Recovery
What the Hell Happened? Are you facing a major challenge that makes you wonder “What the Hell Happened?” I know I have! I’ve been talking and writing about recovery lately. This article will be useful if you’re considering sobriety, and just about any other change...
