by Nancy McKay | Jun 5, 2020 | Challenges, Feelings, inspiration, Suffering
Are You Drowning Your Suffering? We are suffering… We are going through an uprising in our country, that I believe is way overdue. Our country is really hurting right now, people are suffering, and I understand. When people suffer, sometimes they drown their...
by Nancy McKay | Apr 5, 2020 | Challenges, Courage, Emotions, Fear, Feelings, inspiration, Recovery, Self-compassion, The Law of Attraction
Are You Drinking to Escape? It doesn’t matter what you do, as long as you LIKE the reasons why you’re doing it! Two schools of thought: Now is NOT the time to add to your stress by trying to change a behavior, OR Now is the BEST time to...
by Nancy McKay | Mar 22, 2020 | Challenges, Courage, Emotions, Empowerment, Fear, Feelings, Hope, Hopelessness, inspiration, Recovery
That Hopeless Feeling “If you’re going through Hell, keep going” ~ Winston Churchill Are you feeling hopeless? Not that we aren’t being giving an extreme reason right now, what with the COVID-19 and all, I suspect everyone has a smidgen of, at least...
by Nancy McKay | Feb 10, 2020 | Challenges, Courage, Fear, inspiration, Recovery
Have You Had Enough? Enough of the hideous hangovers, nagging regrets and shame? When is enough ~ enough? You may be drinking for any number of reasons. If you are drinking like I did, I knew I should have said “enough” long before I did. Drinking was getting in my...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
