by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Mar 1, 2020 | Challenges, Courage, Fear, inspiration, Recovery, Self-compassion
Why alcohol is killing us… Research shows the growing use and abuse of alcohol by women. As a result, alcohol is killing us. It almost killed me. Drinking has become so much a part of the female culture we no longer even aware of how widespread it is, or look at...
by Nancy McKay | Feb 10, 2020 | Challenges, Courage, Fear, inspiration, Recovery
Have You Had Enough? Enough of the hideous hangovers, nagging regrets and shame? When is enough ~ enough? You may be drinking for any number of reasons. If you are drinking like I did, I knew I should have said “enough” long before I did. Drinking was getting in my...
by Nancy McKay | Jan 26, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery
Creating a New Life Beyond Alcohol Tools to help you create a better life… We all need tools in our toolbox to help us out. How about using some old tools, maybe in new ways, to help you create a new life without alcohol? What tool can you use today that will help you...
by Nancy McKay | Jan 5, 2020 | Challenges, Courage, Empowerment, Fear, Goals, inspiration, Living Authentically, Recovery, Self-compassion
Four Steps to Help You ROAR! As many of you know, it is my greatest desire to help women change their lives so that they can be fulfilled, happy and at peace with themselves. Most of us face struggles and challenges every day. Some are bigger than others. None are to...
