by Nancy McKay | Jul 7, 2020 | inspiration
Is Alcohol Getting in Your Way? Is alcohol getting in the way of living your best life? It sure as hell got in the way of my best life and prevented me from achieving my dreams. It prevented me from personal growth. I distinctly remember sitting on my patio...
by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | May 3, 2020 | inspiration, Recovery
Are You Curious Like I Was? A little nervous and curious… When I noticed that my drinking was increasing and verging on abusive, I became a little nervous, but more than that, I became curious. Curious about who chooses recovery, and why? And when? I started...
by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Apr 19, 2020 | Courage, Emotions, Empowerment, Fear, Insight, inspiration, Living Authentically, Recovery, Self-compassion, Values
Are You Too Embarrassed to Ask for Help? Are you too embarrassed to ask for help? I was! I’m going to give you something today that will help you get out of embarrassment and into relief. First of all, quitting drinking was the BEST DECISION I’VE EVER MADE!! For...