by Nancy McKay | Apr 12, 2020 | Challenges, Empowerment, Fear, Feelings, Insight, inspiration, Recovery, Self-compassion
What’s Everyone Going to Think? Do you worry about what other people will think of you? Does that impact your actions? It did for me! On one hand, I didn’t want to alienate my drinking “buddies”, so I didn’t want to admit I...
by Nancy McKay | Feb 17, 2019 | Courage, inspiration
“I exist in perpetual creative response to whatever is present” ~ Amrit Desai Gurudev In other words, “go with the flow”. This is easier for me now than it used to be. I’ve learned how to let go of results, I just don’t always do it. When you look at the long road...
by Nancy McKay | Jan 27, 2019 | inspiration
Pause. Reflect. Breathe. Today, I don’t have much to say. I’ve spent the morning trying to take care of a few business items and the Universe has a different idea. I’ve been, shall we say, frustrated. Big time. As I type this I am trying to pause and to not react with...
