by Nancy McKay | Jul 7, 2020 | inspiration
Is Alcohol Getting in Your Way? Is alcohol getting in the way of living your best life? It sure as hell got in the way of my best life and prevented me from achieving my dreams. It prevented me from personal growth. I distinctly remember sitting on my patio...
by Nancy McKay | Apr 5, 2020 | Challenges, Courage, Emotions, Fear, Feelings, inspiration, Recovery, Self-compassion, The Law of Attraction
Are You Drinking to Escape? It doesn’t matter what you do, as long as you LIKE the reasons why you’re doing it! Two schools of thought: Now is NOT the time to add to your stress by trying to change a behavior, OR Now is the BEST time to...
by Nancy McKay | Feb 23, 2020 | Challenges, Courage, Fear, inspiration, Living Authentically, Recovery
Are You Questioning Your Drinking? Let me ask you some questions: Are you becoming worried about your drinking? Is your drinking causing problems in your life? Do you want to show up in your life differently? If you’ve answered “yes” to these questions, there is a...
by Nancy McKay | Feb 16, 2020 | Challenges, Courage, Dreams, Empowerment, Fear, Feelings, Forgiveness, Insight, inspiration, Living Authentically, Recovery, Self-compassion
“Horses change lives. They give our young people confidence and self-esteem. They provide peace and tranquility to troubled souls – they give us hope!” ~ Toni Robinson You’ll discover yourself, because horses just don’t lie Horses always respond positively...
by Nancy McKay | Jan 12, 2020 | Challenges, Courage, inspiration, Recovery, Self-compassion
From Regrets to Recovery The regret of wasted time… Here are a few of the things I regret on my way to recovery: The years wasted on feeling like shit from drinking. I regret wasting time getting wasted! My God, the hangovers. You know the ones that consist of a...
