by Nancy McKay | Jun 5, 2020 | Challenges, Feelings, inspiration, Suffering
Are You Drowning Your Suffering? We are suffering… We are going through an uprising in our country, that I believe is way overdue. Our country is really hurting right now, people are suffering, and I understand. When people suffer, sometimes they drown their...
by Nancy McKay | May 10, 2020 | Emotions, Empowerment, Fear, Feelings, Insight, inspiration, Living Authentically, Recovery
Do You Want to Feel Better? “Never, never, never give up.” – Winston Churchill I wanted to feel better, do better, show up fully in my life… Long before I got sober, I knew that I was drinking too much. I vividly remember sitting on the patio one afternoon drinking...
by Nancy McKay | May 3, 2020 | inspiration, Recovery
Are You Curious Like I Was? A little nervous and curious… When I noticed that my drinking was increasing and verging on abusive, I became a little nervous, but more than that, I became curious. Curious about who chooses recovery, and why? And when? I started...
by Nancy McKay | Apr 26, 2020 | Challenges, Dreams, Empowerment, Fear, Gratitude, Hope, inspiration, Living Authentically, Recovery, Surviving Cancer
How Different Could Life Be Without Drinking? How Different Could Your Life Be Without Drinking? That’s a tough but necessary question… I couldn’t even imagine how my life would be different without drinking. I know that it scared me. And one of...
by Nancy McKay | Apr 19, 2020 | Courage, Emotions, Empowerment, Fear, Insight, inspiration, Living Authentically, Recovery, Self-compassion, Values
Are You Too Embarrassed to Ask for Help? Are you too embarrassed to ask for help? I was! I’m going to give you something today that will help you get out of embarrassment and into relief. First of all, quitting drinking was the BEST DECISION I’VE EVER MADE!! For...
