by Nancy McKay | Dec 22, 2019 | Challenges, Empowerment, Feelings, inspiration, Living Authentically, Recovery, Self-compassion
Imagine the Possibilities Imagine the possibilities of your life without drinking… Can you even imagine your life without drinking? I couldn’t. Seriously. I rarely attended gatherings or events where drinking wasn’t available at some point. Just about everything had...
by Nancy McKay | Dec 15, 2019 | Challenges, Dreams, Empowerment, Fear, Feelings, Goals, inspiration, Living Authentically, Recovery
What the Hell Happened? Are you facing a major challenge that makes you wonder “What the Hell Happened?” I know I have! I’ve been talking and writing about recovery lately. This article will be useful if you’re considering sobriety, and just about any other change...
by Nancy McKay | Nov 24, 2019 | Courage, Emotions, Empowerment, Fear, Feelings, inspiration
How Alcohol Can Affect Your Life “If you change nothing, nothing will change.” Alcohol and it’s effects Alcohol can affect your life in every way. Emotionally, physically, spiritually. If you are drinking more than occasionally, it almost certainly is having...
by Nancy McKay | Nov 17, 2019 | Emotions, Feelings, inspiration, Living Authentically, Surviving Cancer, The Law of Attraction
“Emotions are the language of the soul.” ~ Karla McLaren Experiencing Feelings and Emotions How do you experience feelings and emotions? I’ve been called “too sensitive” my entire life. I’ve heard it from my family, teachers, friends, employers and my husband. I used...
