Insight & Empowerment

“The soul loves experience & is not afraid to suffer.” ~ Martha Beck

Sharing my story…

This week has been one of insight and empowerment. I had the opportunity to be interviewed on four podcasts. Two previously recorded podcasts were released recently. I’m sharing my story with strangers, really, for the first time.

Sharing my personal and sometimes very painful experiences makes me feel  vulnerable. Hearing yourself tell your story, and answering questions about your life and your decisions is really strange.

Gaining perspective…

I am putting myself “out there” for a number of reasons. The most important is that in reaching a broader audience I hope to inspire and help more people. Two, this makes me nervous and gets me out of my comfort zone.  As an added bonus, I’m gaining self-confidence and street cred.

Gaining insight…

Having a coach is critical to my continued growth and success. This week, I had an especially powerful and emotional session. We are digging into some uncomfortable areas for me and she reminds me that “when you’re stretching yourself, sometimes it’s going to feel like shit.” And it does. This too shall pass. 

My mastermind group then reminded me  that our brains don’t know the difference between fear and excitement. Our words and our visions are important ~ so choose wisely.

Feeling empowered…

The finale was having a numerology reading by my very gifted friend and colleague, Njeri Young. She gave me huge insights on my personality, my energy and life cycles and my life purpose. So much makes sense now that confused me before. Njeri and my numbers tell me “you’re very strong, intuitive, sensitive and loving. You are totally on the right path, fulfilling your deepest passions.” I am grateful and empowered.

Insightful & empowering…

This morning I read, as I do every Sunday morning, Maria Shriver’s Sunday Paper. She wrote about her month off and the time she spent gaining insight. She wrote:I started crying as I realized that so much of my life has been spent in the hunt, climbing the ladder of so-called success. I’ve spent so much time judging myself and trying to prove myself while looking to others for approval and validation.” To see in black and white that Maria Shriver had spent so much time judging herself while looking to others for approval and validation, damn near knocked me off my chair. You see, this exact thing is my biggest life challenge, which was discussed with my coach and confirmed by my numerology reading. Wow.

Insightful? You bet. Empowered? Absofuckinglutely.

Equine time…

I spent a little time this morning with my horse buddies. I feel so grounded when I’m with them. As I’ve said before, the world sort of drops away when I’m in their presence. I am so grateful to my neighbor, Leni, for sharing her beloved herd with me. This week I get to spend time with another herd and my Equus Coach training classmates in California. I will get to practice my coaching skills with both. I’m so excited! (See? Excitement – not fear!)

 


 

Let’s change your story… 

I coach women over 50 who have gone through a major change in their lives and they don’t know what to do next. They feel lost and afraid because they don’t know what their future looks like. I help them figure out how to feel happy and at peace with their life. 

Interested to find out if coaching is right for you?

If you’re looking for a coach that will inspire, motivate and empower you AND that knows how you feel – we should talk. Helping women make a shift in their thinking and in their lives thrills me to pieces and drives everything I do.

Here’s what one of my client’s had to say:

“You helped me identify the root cause of my problem. I feel lighter after working with you and I don’t feel stuck anymore.”

 

Your Life. Your Choice.

 

If you would like to shift your thinking, schedule a FREE Discovery Call by clicking the button below.

 

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